Courses:

Please choose from the selection of courses listed below and click "Enroll Now" to begin.

Courses hold on Tuesday and Thursday from 10am through 1pm at our Resource Centre. Each Course is divided into 3 modules. Each module runs for one month.

Duration: Six hours per week

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The Basic:

At this level, we outline the course syllabus, including its duration, learning objectives, instructors, relevance, definitions of terms, introduction and overview, fundamental principles, selected course content, and final assessment.

The Intermediate:

This level is designed for individuals who possess a strong passion and interest in personal and organizational development. Building upon the foundational knowledge gained in the Basic course, this Intermediate level program delves into specific areas of interest, fostering a deeper understanding and expertise.

The Advanced:

In this final stage, we focus on the solutions, remedies, and interventions. This advanced module completes the course content and learning cycle and equips the individual, educator, corporate worker, or parent with the effective strategies, knowledge, and skills needed to achieve mastery and is only designed for individuals seeking to acquire comprehensive knowledge and develop practical solutions to mental health challenges, both for personal well-being and for the well-being of others.

FAQs

  • You will acquire the knowledge and skills to challenge the stigma surrounding mental health and provide non-judgmental support to others.

    Additionally, you will be able to recognize the signs of poor mental health and provide early intervention for mental health issues.

    Furthermore, you will be able to support the mental health recovery of yourself and others.

    You will also learn improved teamwork and increased productivity at work.

    You will be able to raise awareness about mental health issues based on factual evidence.

    Lastly, you will experience improved mental well-being, better relationships, increased confidence, decreased stress, and enhanced communication skills with others.