Welcome to COLI Academy

Empowering individuals, Building thriving communities

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Discover Nature’s Support For Your Mind!

Explore Nigerian plants & spices studied for antioxidant and protective effects against environmental stressors — and how nourishing your body can be one practical step in caring for mental wellbeing.

Our new eBook, Natural Shields for Brain Health: Plant-Derived Antioxidants and Protection against Environmental Neurotoxicity by Chiamaka Vivian Okochi for Cope and Live Mental Health Awareness Foundation and Coli Mental Health Academy, looks at Nigerian plants and spices with antioxidant activity and how reducing harmful environmental exposures can support general health.

Mental health is shaped by many factors. This is community education — one practical way of caring for ourselves.

Get Your Copy Now

Past Event

Stress Management 2.0 Graduating Class

  • Group of people standing outside a building, holding certificates of achievement or completion, with a mix of men and women smiling at the camera.
  • A man standing with a microphone in a conference room, speaking to a seated group of seven people around a table with water bottles, notebooks, and documents. The room has yellow walls, black window blinds, and framed photos on the wall. A banner on the side displays promotional content.
  • Two women smiling and sitting at a table outdoors, posing for the camera. They are at a health awareness event, with banners in the background. One woman wears a purple hat with 'COPE' written on it, and the other has a purple shirt with a yellow logo. The table has notebooks, pens, and a water bottle.
  • Two men are shaking hands outdoors on a dirt lot, one wearing a gray traditional outfit with notebooks, and the other in white with a purple cap and sunglasses.
  • Woman giving a presentation to a group of seated adults in a conference room with yellow walls, a banner, and framed photographs.
  • A woman in a white shirt and jeans is holding a water bottle with water pouring out, standing outdoors near a building with several people watching her.
  • A man standing outdoors smiling while holding a large imitation Instagram photo frame with the logo and information of the Cope and Live Foundation, Nigeria.
  • Man in gray traditional attire giving a presentation on stress management, with a whiteboard displaying notes, in a room with yellow walls and framed certificates.
  • Group of people standing in front of a building, posing for a photo.
  • A smiling woman sitting at a white table with a purple 'COPE' hat, in front of banners promoting mental health awareness from the 'COPE AND LIVE' foundation, with items like sticky notes, pens, and ID cards on the table.
  • A man in a white outfit wearing glasses presents a slide on the psychological effects of stress in a training session. He holds a microphone and points at the screen with his left hand, while others sit at a round table with water bottles, notebooks, and a laptop. The room has portraits on the wall and a standing banner for a mental health awareness foundation.
  • A man giving a presentation on stress management in a room with a whiteboard and a yellow wall. The whiteboard has notes and diagrams related to stress management masterclass. The man holds a microphone and wears glasses, a white shirt, and a watch. A purple cap with the word "COPE" is on the table behind him.
  • A group of people attending a workshop or seminar in a conference room, with a man standing and speaking into a microphone, and several seated participants listening and taking notes. The room has posters and framed photographs on the walls, bottles of water, and snacks on the table.
  • Women and men in a meeting room, some wearing lanyards, with one woman standing and speaking into a microphone, surrounded by notebooks, papers, and drinks on a conference table.
  • Two women standing in front of banners, one is handing a certificate to the other. The woman on the left wears a green and black patterned dress with a lanyard, and the woman on the right wears a purple T-shirt and colorful patterned skirt, and she has a watch and gold jewelry.
  • A woman presenting a certificate of attendance to a man. They are shaking hands and both are smiling. The background includes banners and a whiteboard with notes.
  • A man and woman stand together, holding a certificate. The woman is smiling and wearing a black hat with 'COPE' on it, while the man is dressed in a checked shirt. Behind them, there are banners related to COPE Academy, mentioning courses on mental health and wellness topics.
  • Two women standing in front of banners, one handing a certificate to the other. The woman on the left is wearing a white shirt and the woman on the right is wearing a black sleeveless top and a black cap with the word 'COPE'. They are smiling.
  • Two women smiling, one holding a certificate, standing in front of a colorful banner at a graduation or training event.
  • Two women, one in a white shirt and the other in a purple t-shirt, shaking hands and holding a certificate, standing in front of banners at a mental health event.
  • A woman and a man are smiling and shaking hands while holding a certificate of attendance at a stress management course. The woman is wearing a floral dress, and the man is dressed in cream traditional attire. Behind them are a banner and a poster promoting a counseling and mental health organization.
  • A woman and a man are smiling and shaking hands as the woman receives a certificate for a basic stress management course. They are standing indoors in front of a banner promoting mental health and wellness courses.
  • Two men smiling and holding a certificate, standing in front of banners at an event.
  • A group of people standing outside a building, listening to a man in white clothing who is holding a bucket with water, during a demonstration or event.
  • A group of six diverse people sitting around a conference table, engaged in a discussion or meeting. The table has notebooks, papers, bottled water, and soft drinks.
  • A woman in a dress hands a tray of canned drinks to a girl wearing a purple cap at a meeting or workshop.
  • A woman standing and speaking into a microphone at a conference room with eight seated participants. The room has yellow walls, two portraits hanging, and a banner that reads 'GlowPulse Emotional Intelligence Bootcamp.' The participants are engaged, with some taking notes and water bottles on the table.
  • A group of five diverse adults attending a workshop in a conference room. The woman standing is speaking into a microphone, holding papers, with a presentation slide visible behind her. The others are seated at a table with notebooks, water bottles, cans of soda, and snacks in front of them. There is a promotional banner for "GlowPulse" in the background.
  • A woman in colorful dress receiving a certificate from a man in white outfit at an indoor event, standing in front of informational banners.
  • A group of people in a meeting room. A woman is standing and speaking into a microphone, while others are seated around the table, some taking notes or looking at their phones. There are water bottles, notebooks, and papers on the table. A poster and framed photographs are on the wall.

Graduates of The Basic Stress Management Course Oct. 2025

  • Group of people outdoors holding certificates from a stress management course, smiling at the camera.
  • A group of people seated around a conference table, some taking notes and listening, while one person stands and speaks into a microphone in a room with yellow walls, black horizontal window blinds, and a vaccination poster on the wall.
  • A hand-drawn diagram of a plant with labeled parts, including leaves, stems, and roots, on a sheet of paper, with a person's hand holding a colored pencil.
  • Group of people standing outside a building holding certificates of completion for a basic stress management course, smiling at the camera.

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